How to cook salmon is one of the most versatile proteins to work with in the kitchen.This tasty healthy meals combine smoked salmon, eggs, asparagus and pasta to create a filling dish that's ready in only 15 minutes - serve with crusty garlic bread on the side. Salmon is one of the most versatile proteins to work with in the kitchen.
Ingredients
Method
- 3 eggs
- 100ml cream
- 2tbsp white wine
- 225g spaghetti
- 75g halved asparagus tips
- 75g smoked salmon
- 25g Parmesan cheese
Method
- Whisk together 1 egg, 100ml cream and 2tbsp white wine with plenty of ground black pepper.
- Fill a frying pan with water and bring to the boil. Reduce the heat to a gentle simmer. Gently crack in 2 eggs and poach for 3 mins. Remove from the heat.
- Meanwhile, cook 225g spaghetti in a large pan of boiling salted water according to the packet instructions. Add 75g halved asparagus tips for the last 3-4 minutes, then drain and return to the pan.
- Add the egg mixture to the pasta with 75g smoked salmon strips and 25g grated Parmesan. Mix well, then divide between 2 plates.
- Gently remove the eggs from the water and place on top of the pasta. Sprinkle with Parmesan, season with more black pepper, then serve.